Non-judgemental support for self-exploration and inner resolution, wherever you may be. Incorporate evidence-based, beyond the talk practices to deepen your inner work including EMDR, Art, Nature-based and Somatic therapies.
We are uninvited settlers occupying the stolen, ancestral territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), S’ólh Téméxw (Stó:lō), Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh), Qayqayt, and kʷikʷəƛ̓əm (Kwikwetlem) peoples. Our relationship with these lands dictates our commitment to understanding the ongoing impacts of colonization and decolonizing our practices in and out of the counselling room.
Simply focusing on talk therapy is like painting with only one colour. You can create something, but richness and depth comes from using a full palette. Only having one colour sure makes the process a whole lot harder than it has to be!
You are multidimensional and complex. So our services are too. All our practitioners incorporate beyond-the-talk practices like somatic and art, EMDR, play, and movement, alongside traditional counselling services so you can access your full capacity for growth + healing.
You exist in context, so it only makes sense that the problems you experience do too. Unfortunately, society commonly disregards this context and places the issue solely within you. But isn't life already hard enough? Do you really need to take on MORE blame and shame for things that are not yours to carry?
All our practitioners approach our work through a systemic lens. We don't shy away from the systemic realities that impact your experience and we actively commit ourselves to unlearning its problematic narratives and practices right alongside you. We work with you to discover what it means to be "well" in a world that is so unwell. Because your humanness isn't a problem to be solved.
Get support for all the important relationships in your life, including romantic partners, friendships and family members.
Direct, no-nonsense solidarity and support in translating diversity of thought and collective ethics into practice both clinically and in business.
